Confidential counselling tailored to you

Counselling Services for Reigate, Dorking and online

Catherine Frisby.  BACP registered Counsellor
Catherine Frisby. BACP registered Counsellor

With over ten years of experience in therapeutic practice, I work with individuals and couples facing a wide range of difficulties. You may be seeking support following a loss or separation, struggling with anxiety, depression, or relationship difficulties, or feeling overwhelmed by past experiences. Sometimes there is simply a sense that something does not feel quite right. Whatever brings you to counselling, therapy can provide the opportunity to reflect, gain clarity, and begin to make meaningful and lasting changes.

I offer both short-term and open-ended counselling, working either in person or online, depending on your needs and preferences.

Carrying it all alone gets heavy.

Carrying it all alone gets heavy.

Let’s unpack it together. I provide a compassionate safe space to work through life's tough moments at your own pace.

We discover ourselves through others

Irvin D. Yalom

My services

Individual Therapy

50 mins

£70
  • Free 20 minute introductory call
  • 50 minute weekly counselling sessions.
  • Available online or in-person
Find out more

Couples Therapy

70 minutes

£100
  • Free 20 minute introductory call
  • 70 minute weekly counselling sessions
  • Available in-person only
Find out more