Confidential counselling tailored to you

Counselling Services for Reigate, Dorking and online

Catherine Frisby.  BACP registered Counsellor
Catherine Frisby. BACP registered Counsellor

I have spent my adult life working in caring and therapeutic roles, supporting people through periods of challenge, change, and uncertainty. While studying, I worked as a nursing assistant before qualifying as a social worker in my early twenties. I went on to work in both hospital and community settings, gaining extensive experience supporting individuals with a wide range of emotional and practical difficulties.

I later completed a BACP-accredited training in psychodynamic counselling, validated by the University of Surrey. Since qualifying, I have spent more than a decade practising as a counsellor in both private practice and agency settings, accumulating many thousands of hours of clinical experience working with adults from diverse backgrounds and with a broad range of concerns.

My experience has deepened my understanding of the complexity of people’s lives and importance of offering a thoughtful, consistent, and compassionate therapeutic relationship.

I continue to develop my practice through regular supervision and ongoing professional training, working in accordance with the BACP Ethical Framework for the Counselling Professions.

Carrying it all alone gets heavy.

Carrying it all alone gets heavy.

Let’s unpack it together. I provide a compassionate safe space to work through life's tough moments at your own pace.

We discover ourselves through others

Irvin D. Yalom

My services

Individual Therapy

50 mins

£70
  • Free 20 minute introductory call
  • 50 minute weekly counselling sessions.
  • Available online or in-person
Find out more

Couples Therapy

70 minutes

£100
  • Free 20 minute introductory call
  • 70 minute weekly counselling sessions
  • Available in-person only
Find out more